Some Spa Words to Know About

As a certified day spa in Pittsburgh, we know that spa terminology can sometimes be confusing. So, to help you navigate the world of spa treatments and services, we’ve compiled a list of some spa words you should know.

Whether you’re a seasoned spa-goer or new to the world of self-care, this guide will help you understand some of the most commonly used terms in the industry!

•   Aromatherapy
Aromatherapy entails using essential oils to promote relaxation, reduce stress, and enhance overall well-being.

Essential oils are extracted from plants and can be used in various ways, including massage oils, bath salts, and diffusers. At our spa, we offer a variety of aromatherapy treatments to help you relax and unwind.

•   Exfoliation
Exfoliation is the process of removing dead skin cells from the surface of your skin. This can be done using various techniques, including scrubs, peels, and microdermabrasion.

Exfoliating your skin regularly can help improve its texture and appearance and reduce the appearance of fine lines and wrinkles.

•   Hydrotherapy
Hydrotherapy is the use of water for therapeutic purposes. This can include soaking in a hot tub or whirlpool, taking a steam shower, or using a sauna.
In addition, hydrotherapy can help to relax your muscles, improve circulation, and promote detoxification.

•   Massage
Massage is a hands-on therapy that involves manipulating the soft tissues of your body. There are many different types of massage, including Swedish, deep tissue, and hot stone. Massage can help to relieve tension, reduce stress, and improve circulation.

•   Reflexology
Reflexology is a massage focusing on specific pressure points on your feet, hands, and ears. These pressure points are believed to correspond to different organs and systems in your body.

By applying pressure to these points, a reflexologist can help to promote healing and balance in your body.

Come to ESSpa Organic Hungarian Skincare + Salon, Pittsbugh’s famed relaxation center! Our spa offers a wide range of modern treatments designed to help you look and feel your best.

From facials and body treatments to massage and hydrotherapy, we have everything you need to relax, rejuvenate, and restore your body and mind
Contact us today to schedule your next spa appointment and experience the benefits of modern spa treatments for yourself!